1. Refrigerate greens and berries; keep bananas and tomatoes at room temp. Store produce correctly to extend freshness.
2. Make jams and sauces from ripe fruits. Cook with sugar and lemon juice, then store in jars for future use.
3. Dry fruits and veggies to prevent spoilage. Use air-drying, oven-drying, or dehydrators for healthy snacks.
4. Pickling extends shelf life and adds flavor. Use vinegar, salt, spices, and store in sterilised jars.
5. Freeze produce to maintain nutrients for months. Blanch veggies before freezing; use airtight containers.